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Sugar and Cancer: Science explains deep connection

5 min read
Most of the people are sometimes partial to the sweet treat, but we all know that a large amount of sugar is not good for health. In fact, there are plenty of studies that show the connection between sugar and diabetes, cardiovascular health, mental health, and recent cancers have also entered the mix.
According to a study published recently in the Journal of Nature Communications, it is revealed that even the smallest amount of sugar molecules can be linked to the development of cancer in our body.
Although being a carbohydrate molecule, sugar is associated with sweet treats, but it is also found in some of the natural fruits. So, with a wide variety of naturally occurring foods containing sugar, we need to eliminate a lot of dietary sugar to stay healthy. The following methods are associated with cancer in the Chinese human body:

It is an acidic molecule:

Acidity is a major cause of many diseases in the human body; Therefore, sugar being an acidic molecule is linked to the development of cancer. Taking more sugar can make your body more acidic that will help cancer cells grow and spread.

Feeding the development of cancer:

When it comes to healthy living you think of a healthy diet that is packed with nutrition. You also want to include foods that help you keep going for the whole day. But what if the food you are taking is accidentally helping to charge cancer cells and multiply them? Research has clarified that the balance of carbohydrates from sugars also needs to be examined for inclusion in both natural and additional.

Stimulating the development of cancer:

With sugar, it becomes easier to reproduce cancer cells and multiply faster as compared to when you are not taking sugar. Studies have shown that sugar is caused by the active production and proliferation of cancer cells. Sugar helps cancer cells to grow the entire human body.

It transforms cellular functions:

Two different cellular mechanisms were found by Canadian researchers that are affected by sugar consumption. The first connection showed that the growth of sugar and cancer increases cellular growth under anaerobic or hypoxic conditions. Secondly, the relationship between sugar and cancer increases the ability of cervical cancer cells to many due to changes in cell signaling.

This leads to other health problems:

Obesity is one of the major issues that is getting a grip in different parts of the world that is the high consumption of sugar-related to a high body and mass index among men and women which leads to a higher risk for colon cancer.
According to experts, whole unprocessed food and vegetarian food are a better diet for a positive-thinking person. Do not select processed food as it does not contain any nutrition. Instead, always prefer less processed food because it has more nutritional value. You should include more whole grains for your diet when it comes to protecting your health. You just need to reduce the number of carbohydrates in your body by avoiding white bread, baked items, candies, sugary beverages or anything that is processed.
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